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March 12, 2026
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5 Simple Self-Care Tips for Better Mental Health
Maintaining good mental health is a vital aspect of overall well-being. Yet, many people overlook mental health self-care in the […]
February 10, 2026
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Health Tips – Blood Pressure
I did the design work on this short animation with A Productions for MV Studios for the My Health Tips […]
January 18, 2026
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December 29, 2025
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The spread of the Coronavirus can be slowed, even stopped. These simple steps can go a long way in keeping […]
December 29, 2025
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Animated Learning | Mental Health | Dealing with Anxiety
A short film explaining the biological reasons for anxiety, with a number of helpful tips and tricks for people living […]
5 Simple Self-Care Tips for Better Mental Health
Maintaining good mental health is a vital aspect of overall well-being. Yet, many people overlook mental health self-care in the hustle of everyday life. With work responsibilities, family commitments, and a long list of errands, self-care often feels like a luxury rather than a necessity. However, prioritizing your mental health can lead to better relationships, improved productivity, and greater fulfillment. Below are practical self-care tips you can incorporate into your daily routine to nurture your mental health.
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Health Tips – Blood Pressure
I did the design work on this short animation with A Productions for MV Studios for the My Health Tips website.
The pile of dead animal meat was later changed to a burger.
And the voice is…. Terry Jones!
